how it works

This is a secure and private discussion which can be face to face, phone or online (e.g.. zoom).

This discussion is about you, at this time in your life – this is not the normal conversation where stories are swapped and each take a turn.

This is for you, about you and to support you. The aim here is to find that light bulb moment when you realise, that yes you know the answer you just needed someone to help you find it.

This can and may be confronting and will make you think and consider however,  remember no one is going to make you feel bad, only you can do that and . . .